Museli and milk for breakfast? Give me fried pork rind instead!

"Breakfast like a King, Lunch like a Prince and Dinner like a Pauper".

We've all heard the phrase before and are frequently told that breakfast is the most important meal of the day. But why is that true?

Looking at its name, it should all become a little obvious - you are quite literally breaking the fast you undertake during your nights sleep. I don't know about you, but I rarely go for more than 6 hours without eating. So when I wake up, I'm always pretty hungry! And to all you non-breakfast eaters out there, did you know it's you lot who are more likely to be reaching for the high sugar and fatty snacks mid-morning? So...wake up well, and get your breakfast on!

BidmeadBites strikes lucky - one free breakfast coming my way

I was lucky enough to win myself a free breakfast at La Tiendacita, a well-loved local joint here in Barranquilla which serves only the most typical costeño food. I won through a competition on Instagram, in which I had to name three of my favorite things about my beloved Barranquilla. What did I pick? The people, La Troja (the epitome of the city and my favorite salsa club - check out my post on it here) and of course, the food!

A typical morning meal here in Colombia is not to be taken lightly - and I mean that very literally. That is to say, granola and yogurt it is not. Think meaty, cheesy things, fried pastries and what for us might seem more like lunch or dinner options: rice, meat, even stews are all fair cop for this Colombian morning munch.

La Tiendacita itself is a really cool place, with two different branches within the city. The walls are adorned with local phrases, some of which I shall share with you here,

Tronco de pajarilla - a load of bullshit

Cogela suave - take it easy (the phrase of Barranquilla)

Mi llave - my best friend
Fria - a beer

Your typical Barranquillero slang. Don't go shouting these at your granny though, as a lot of vulgarity is involved!

Ever find yourself on the coast of Colombia, be sure to try some of these out - your cara de gringo will certainly be reassessed! For breakfast, an array of typical bites were on offer. Fritos (think tasty fried pasty-style things) are particularly popular, as arepas, empanadas and the delicious cheesy fingers deditos all feature as part of a Colombian breakfast. 

Finger-licking fritos, next to a huge pot of chicharrón

My complimentary breakfast consisted of an enormous portion chicharrón (fried pork rind cooked in its own fat), boiled yucca (a root vegetable), both served with some of the typical costeño condiment suero, which is a bit like sour cream. Served with some corozo juice (a small dark berry, somewhat like a cranberry), I opted for an extra cheesy dedito on the side - as if there wasn't enough food to begin with!

Behold the Barranquilla Breakfast - not for the faint hearted!

This was a breakfast fit for a king. As I stared down at my plate, over-flowing with meat, carb, and its creamy dipping sauce, I started to wonder if the extra dedito hadn't been just a bit ambitious. However, with pork as good as this, with its perfect contrast of the crispy, salty skin against the melt in your mouth soft, flavorsome meat, it was no hard feat to finish it all. I love yucca served like this, with its slightly sweet taste somewhat similar to sweet potato. Dipped into the creamy suero, it was the perfect carby accompaniment. Even the unnecessary dedito was a treat - tangy costeño cheese wrapped in a rich, buttery pastry case.

I enjoyed the wonderful company of the waiters as I plowed through my breakfast, and was entertained with tales of the city while learning more costeño slang. About 45 minutes later, to the sheer disbelief of the waiters, I had consumed every morsel on my plate. Yes, I was full, but actually pleasantly so. However...without over sharing, I'd say fried pork for breakfast isn't the kindest thing on the old digestive track. But it's sure to say I was fueled for the day ahead, and definitely didn't need any form of elevenses.

My 'before' breakfast picture. But believe I ate it all!

Eating at La Tiendacita is more than just the food - it really is a cultural experience. People come here when they want their own taste of home, just like their mum and grandma used to make. However for this inglesa, whose mother and gran cooked more of your typically British roast chicken than Colombian champús (the not so tasty thick drink made from corn, pineapple, and other ingredients, tried on my trip to Cali), it is a chance to further learn about some real Barranquilla's traditions. And if their typical breakfast means it's okay to consume crispy fried pork before 1 pm, I am all game.

Fiesta Colombiana!

I've had an absolutely great time being back in the UK. I've been catching up with friends and family, soaking up all things British and enjoying what feels like a million cups of tea (and many a mince pie too!). As happy as I am to be reunited with these British delights, I also wanted to share a bit of Colombian cuisine with my friends here in London too.

Before leaving Barranquilla I hit up the supermarket to stock up on certain Colombian goodies. With a night out in London on the cards, I thought it was the perfect excuse to host a Colombian themed pre-party at mine.

I assessed what ingredients I had to hand (along with what would be available in the UK), and set out making my menu. To drink I chose typical aguardiente (think sambucca but smoother), agua panela cocktails (brown sugar water...in my opinion made to be mixed with rum), and juice from a fruit called borojo, as I had brought over the pulp.

To eat, chicken wings and traditional arepas were on the menu, made with corn flour which I bought from Colombia. These were topped with guacamole and tomato salsa, which also went nicely with the patacones al horno I served (recipe found here). On my local high street I even managed to find yucca, a root vegetable popular in Colombia. The yucca was boiled and served with fromage frais, which I hoped would be some kind of equivalent to the delicious costeño dip suero, which is a bit like sour cream.

When one of your desserts comes from a package, you know you're in for a classy dinner.

And of course - dessert was compulsory. The cake from my previous post featured, as did natilla - a traditional Colombian flan, made from panela, served with cream and strawberries. This came freshly from the packet, and I felt very retro chic serving flan with whipped cream.

To list all the recipes here would be far too lengthy, but really a lot of them were quite basic. The tomato salsa was simple but classic, from none other than the goddess that is Delia Smith (check out her recipe here). 

The chicken wings (seen above in the glass bowl) were marinated in a last minute concoction of what I deemed to be a 'Colombian-inspired' sauce, and they turned out to be really tasty.

To give them a go, you need:

'Colombian style' marinated chicken wings

-2 tbsp cumin seeds, ground
-2 garlic cloves
-Generous drizzling of olive oil
-A spoonful of chilli sauce (depending on how hot you like it)
-A tablespoon of crunchy peanut butter
-A large handful of coriander leaves
-Plenty of salt and pepper
-3 tbsp of thick greek yogurt.

All whizzed in a blender, this made a lovely thick marinade for the wings. Coat wings in marinade from anything up to 24 hours before serving (the longer the better really), and then cook at 180 degrees for about 45 minutes.

Soon enough, the food was ready and the feast was served!

My retro flan and passion fruit sponge were accompanied by the very welcome addition of Celebrations - and now I really feel like it's Christmas. Overall it was a lovely evening spent with wonderful people, catching up and sharing a great variety of food (and drink...). 

Here's to Colombian food reaching London, and catching up with old friends. I intend on bringing back a few British treats to Barranquilla too, but fear the delights of Heinz baked beans may be lost on the Barranquilleros. Still, a girl can always try!

Munching in Medellin

After three months of living here on the Caribbean coast, I felt it was time to take a break from the relaxed pace and eternal sunshine of Barranquilla and head for the big city. Not quite ready for the cold climate and 8 million strong population of the capital Bogotá, I opted for a 5 day trip to Medellín.

The metrocable of Medellín, stretching into the hills.

Medellín is a city which has seen phenomenal changes in the past 10 years. Once the home and headquarters of the infamous drug baron Pablo Escobar, it has transformed itself from what was at one point the world's most dangerous city into a thoroughly modern, innovative and prosperous metropolis. The teleferic cable cars seen in the picture above are just one example of how the city has made huge changes in order to help its citizens, allowing people from poorer neighbourhoods in the hills to access the city with ease.

All fantastic news, and it gets even better, as this wonderful city is also home to some absolutely cracking comida. The bandeja paisa is arguably Colombia's national dish, and it hails from the region of Antioquia, of which Medellín is the capital. So naturally, on my first day in the city, I set out to sample this famous dish in its hometown.

I wasn't alone, as I had my very own paisa tour-guide, Ana Maria. I met Ana when travelling in Peru, and it was great to be able to catch up again in her home town of Medellín. She took me to a place called Hacienda in the city centre, which was decorated like a traditional Colombian ranch estate.

Being in a restaurant that served nothing but paisa food, and with what was supposedly the best bandeja paisa in the city, my order was a no brainer.

Avocado, fried pork, ground beef, rice, black sausage, chorzio, an arepa, a plantain slice, kidney beans and a fried egg combine to make this almighty dish. A whole lot of food? Absolutely. So tasty you can't really stop eating it? You bet!

Rolling out of lunch, I felt full, but very excited at what other meals Medellín was about to offer up. And turns out, it wasn't all deep fried pork rind either. In fact, quite the opposite. 

Saludpan is a health-lovers paradise. Located in the trendy neighbourhood of Laureles, it serves fresh, healthy dishes, with many raw specialties,gluten-free and vegan meals in the mix too. A far cry from the fried empanadas and cheesy arepas we had been munching on, it was a nice opportunity to nourish our slightly over-partied and under rested bodies.And believe it or not, bandeja paisa was even on the menu here too!

Bandeja paisa....ish?

A vegetarian version of the dish, this featured on the set lunch menu, which also came with a quinoa or vegetable soup and a fresh juice. This veggie version included brown rice, soya beef and sausages, with vegetables instead of kidney beans and no fried egg. My verdict? If you eat meat, I'd stick to the original, but for a veggie this is a great way to sample a slight variation on one of the countries best-loved dishes. And even for a carnivore like myself, it's probably best to keep the consumption of fried pork rind down to just once or twice week.

After all that healthy vegetarian fare, it was back in search of some typical Colombian comida. On a whim, a friend and I decided to head out of the city and into Sabaneta, a smaller town located in the north of the city, a metro and bus ride away from the town centre.

El Pelegrino in Sabaneta

A very humble and local neighbourhood, Sabaneta was a lovely change from the hussle and bussle of the city centre, and the fun yet over-priced and gringo-fied fancier barrios in the south.We headed to El pelegrino for a quick snack, but soon realised it was probably rude not to opt for a bandeja. Not the full out bandeja paisa,we went for what I consider the best parts - meat, meat, and more meat.

Chorizo, morcilla, fried chichurron, boiled salted potato and arepa. Just a light snack...

After this quick bite, which consisted of some of the best blood sausage I've had, some room was left for dessert. Buñuelos are round balls of a simple dough with the addition of costeño cheese, deep fried and sometimes topped with sugar. Freshly cooked, these balls actually weight a ton! Torn apart and dipped into hot chocolate or coffee, these are often eaten for breakfast or as an afternoon snack.

Buñuelos in the making at El Pelegrino

The finished product, with a good old cafe con leche.

Leaving Sabaneta, it was back into Medellin. But not for long, as being the eager tourists we were, we wanted to get the most of our brief time in the city. Our next trip was to Guatapé, a picturesque village 2 hours outside of Medellin. Famous for its Piedra del Peñol which is just outside the town, this enormous rock can be scaled by any tourist who dares. It actually has stone steps, making the ascent far more climber friendly...however there are 571 of them. Get ready for a hike!

It goes without saying that the reward for such a steep climb is a wonderful lunch. We searched around town for any place that smelled good, looked full, and would refuel our worn out selves after our climb.

La Fogata was the place. Translating as 'The bonfire' in English, La Fogota serves up basic, no-frills food at its best, in a scenic location alongside service with a smile. Guatapé is located right next to the river, meaning almost all the restaurants in the town offer up fresh fish. Sat down at La Fogota, I found myself torn between what would inevitably be a wonderful bandeja paisa and some tasty fresh fish. Not to worry, as my ordering anxieties were soothed by the compromise in the form of a bandeja trucha.

Instead of the three meats that normally come in a bandeja paisa, in this dish the meats were replaced by a wonderful barbecued trout. The fish had been marinated in a tomato-paprika sauce and really was delicious, and everything else that came with it was spot on too. Of course, some people opted for the classic bandeja paisa, and I must say it did look good.

Hope you're feeling hungry...

Overall, Medellín was an absolutely great trip. The city itself is fun, modern, and having changed so much in the past 10 years it really is an amazing place to be in. The friendliness of the people and character of the place makes it a great place to visit and definitely left me wanting to return. And the food? Any town that can claim a dish consisting of three different meats as their own gets a thumbs up from me!

Stomach soup, fried pig ears and building roofs - and it's only lunchtime!

'Eat breakfast like a king, lunch like a prince, and dinner like a pauper'. Or, if in Colombia...just eat lunch. Because here, lunch is not to be taken lightly, both in the figurative and literal sense. The typical almuerzo corrientazo (lunch offer) consists of a side of soup, rice, either beans or lentils, possibly plantain or yucca, a salad and a piece of meat or fish.The price will range from COP 5,000-10,000 (£1.50-£3.00). This makes this midday meal a great way to sample the local cuisine without breaking the bank. Here's a look at some of my recents lunchtime eats here in Barranquilla.

I've found myself in a few comedores (cheap eat places) where a health and safety officer might have a heart attack, but as I'm still standing to tell the tale and continuing to seek out these places, I'd say the dubious state of hygiene only adds to their rustic charm.

Who needs a kitchen when you have some pots on the street?

Tatuzmo is probably 'rustic charm' personified. This cornerside comedor, with it's thatched roof and outdoor kitchen, is about as low-frills are you can get. The speciality here is soups, which all come accompanied with rice and agua panela (sugar cane water).

Sopa de Mondongo

Each soup comes served in a bowl of totuma - the dried and hollowed out shell of the fruit from the totuma tree. The photo above is an enormous bowl of mondongo - tripe soup. Now this may not be everyone's cup of tea, but I absolutely adore this dish. And given that it's a delicacy here I'd say that's not just my weird offal-loving self speaking either. This whole meal cost COP 6,000 and is the best mondongo I have ever had (but ssssshh....just don't tell Juan Miguel. If you don't know who he is, check out my previous post). To anyone over here in Barranquilla, this place is a must visit. Find it at Carrera 56 # 49.

'The city centre....is inhabited by wild street commerce - it's actually one market stretching to the river like a flatttened shanty town'. Welcome to my city! This extract comes from a Lonely Planet guide to Colombia, and it is indeed true - the city centre of Barranquilla is a lot like mayhem. But those people who endure its chaotic streets, merciless bus drivers and general disorder will be rewarded.

Food in the centre has character, personality, and quite frankly I'll take that over sterile, soulless chains serving me my food in air conditioned shopping centres any day. From every fresh fruit under the sun to fried pig ears (really), if you're looking for a bit of excitement this is the place to go. On my most recent trip into town, I was on a mission to find the best almuerzo around. Upon recommendation, I headed to Osteria Yeimar for a corrientazo.

Osteria translates as oyster bar, but given that this is downtown Barranquilla, it was less oyster bar and more fisherman's shack. But a very fine fisherman's shack, serving everything from cocteles de camaron (special seafood cups, not alcoholic cocktails) and cazuelas of seafood, which are gorgeous seafood stews. I opted for the set lunch, but when choosing my fish, my Spanish failed me - I was left clueless as to what anything on offer actually was. Not to worry, as the owner simply took me to the kitchen to select whatever fish I fancied.

I went for the mojarra, and while I'm still unsure of an English translation, all I can say is it was a good choice. A meaty fish with not too many bones, it came whole and deep fried, accompanied by coconut rice, patacones and salad. When having to choose between a typical costeño lunch in the heart of the 'wild street commerce' and a Subway sandwich in a shopping centre? You know where to find me.

Osteria Yeimar, Cra 43 Calle 34, centro.

The ever-smiling Ede

Ede works in our school, and her general job is to keep everything clean, everyone happy, and as a side - well fed. With Ede you can order your own almuerzo corrientazo straight to the staff room, for the wonderful price of COP 5,000. Below is pollo guisado (chicken in a tomato based sauce), coconut rice, yuca and avocado salad. The soup on the side is mote de queso - a typically costeño cheese and yam based soup.

Aswell as teaching at my school, I've also spent a fair bit of time at our nearby university taking dance classes. It's a huge university which offers up a wide array of places for students and staff to grab a bite to eat. You can dine at one of the fancier restaurants on campus, or, of course, grab a corrientazo. One particularly good place is called Rancho Norte, just outside the uni. 

This was carne gusiada (beef in a tomato sauce) with white rice, black eyed beans, salad and plantain, Oh, and should be leaving hungry, there's chips too. The soup is actually sopa de hueso, which is bone soup. If you think of it as just a tasty meat stock (which it is), the weird sounding name shouldn't phase you. That enormous jug of drink is all for me, and is iced tea, which is very popular here. A sad moment when I was first offered 'tea' and thought I had landed in a country that drunk tea like the brits. Perhaps, but theirs is ice cold with tons of sugar. PG tips : I miss you.

 Here in Colombia I've been working with a charity called Techo, which means roof in English. Techo is an organisation which helps build emergency housing for people living in substandard housing throughout Latin America. I work in the area of detection, and each Sunday we visit certain neighbourhoods to carry out interviews with families.Through these interviews we then assess the needs of each family, and from there assign housing to those in most need. It's an incredible charity, and if you want to find out more click here.  

The families who receive emergency housing are obliged to provide a percentage of the cost for the housing. As a means of raising this money, after one of our visits to a neighbourhood in nearby Galapa, we were all invited by a family to a delicious almuerzo.

This lunch consisted of a lentil, plantain, yucca and beef soup, which came alongside pollo guisado, rice and salad. It was a really tasty lunch and just what we wanted after a tiring yet rewarding mornings work. The price we paid for the lunch all went as a contribution to the families portion of the cost for their new housing. 

Happy volunteers on a Sunday visit to La immaculada, Galapa.

Aswell as leaving satisfied and well-fed, it was great to know we were also able to be a part of the families fund-raising efforts for their new home. 

From stomach soup to the wild city centre and it's fried pig ears (but far more enticing fried fish), to cheese soup and being part of a families fundraising efforts, you've caught a glimpse into lunch in Colombia. It is a time to take a break from the day, sit back and enjoy a proper meal. And I like this way of living a lot. How many people eat lunch at their desk? How many people have skipped lunch, due to a lack of time? Take a note out of Colombia's book, and eat lunch. And plenty of it too!

In the Kitchen with Juanmi

It's safe to say since arriving here in Colombia, I've tried my fair share of comida colombiana. However, my interest in food isn't limited to just the eating part - I absolutely love cooking it too! After trying so many new and delicious things, I felt inspired to start cooking up some Colombian food of my own.

But could I, a newcomer to Colombian cuisine, do it any justice? What chance did any arepa or empanada of mine have against that of an abuelita, who has spent many a year perfecting her secret recipe? Fear not, because help is at hand. Todays blog post is a special one, as it features a very important guest. Les presento a Juanmi.

Since I arrived in Barranquilla, I have been living with two very wonderful people. Sara, originally from Canada, has been living in Colombia for the past 13 years. She is married to Juan Miguel (Juanmi), who is from Cartagena, and believe it or not his Spanish is even harder to understand than that of the Barranquilleros! As hungry for the end of their words as I am for Colombian food, Cartageneros eat up pretty much every last syllable of each word, making tough work for my extranjero ears. Still..it's all good practise.

Juan Miguel loves to cook. When coming in after a long day, I am almost always greeted with a new and delicious dinner, and living with them has been a great insight into Colombian cuisine. Did you know that the burnt rice at the bottom of the pan (cucayo) is actually a delicacy here? Or that if you cook up pineapple skin with pasta, it makes a delicious thick and creamy drink (chica)? These are just some of the things Juanmi has taught me, as well as the recipe I'm about to share with you today.

The kind of thing I get greeted to daily. Yum!

As mentioned in my first post from Barranquilla, Ajiaco is a soup traditional to the capital, Bogotá. Less commonly seen in Barranquilla, Ajiaco was still on my 'to try' list. And what better way to try it than homemade, with the help of the very knowledgeable Juanmi? Not difficult to make once you know what you need, this dish is a wonderful mixture of flavours. A comforting garlic, coriander and chicken broth is thickened by a mix of 3 different potatoes types. Topped with a dash of cream and the very tangy flavours of capers, the final addition of avocado adds to the creamy comfort of this dish. With those cold winter months approaching in the UK, warm yourself up by bringing some Colombian flavour into your home.This should make enough for about 6-8 people, so invite your friends round and get cooking!

Ingredients

-3 Chicken breasts, skin removed
-250ml water
-3 fresh corn on the cob, each cob cut in half
-Salt and pepper to taste
-2 chicken stock cubes
-1 onion, finely chopped.
-1 green pepper, finely chopped

-4 garlic cloves, minced
-A large handful of coriander, stalks included
-250g new baby potatoes (papas criollas here)
-2 large 'normal potatoes' (imagine jacket potatoes)
-2 large red potatoes, peeled and cut into 1/6ths
-2 tbsp dried guasca (a key ingredient for the soup, this Colombian herb might be hard to find in your local Sainsbury's. Fear not: after extensive research, it seems that a mixture of crushed bay leaves and parsley will substitute. Hurray!)
-Drizzle of double cream for each serving
-1 tsp capers for each serving
-1 Avocado, cut into quarters lengthways (one slice per serving, or more because it's just delicious).

Method

1) Firstly, get your water on the boil and add the chicken stock, salt and pepper. Then, add in your chopped vegetables, coriander and chicken breasts. Cook this all on a gentle simmer for a little more than half an hour, and when chicken breast is cooked through, remove from stock and keep aside.

2) Strain out all the onion, pepper and coriander, and bring stock back to heat. Now add your chopped potatoes, guasca (or bayleaf/parsley substitute) and corn.

3) Shred your chicken with a fork, and return to heat.

4) Your delicious soup is now ready! Serve each portion in a deep bowl, making sure each serving has a portion of corn. Top with some thick heavy cream, and a teaspoon of capers per bowl. Add in a slice of avocado, and more coriander to garnish if you desire.



This is actually meant to be served with rice as well, but I found it amazingly filling as it was! Should you feel extra hungersome, by all means serve it up on the side.

This soup is like a big warm hug in a bowl. The mixture of flavours works so well, and serves a crowd perfectly. Give it a go and let me know how it turns out, and keep on reading to stay up to date with my culinary conquests here in Colombia.  

Comiendo en Cartagena

A month has now passed since I touched down in Colombia, and one of the real beauties of living here in Barranquilla is its location. An hour or so out of the city you can find small hillside villages, the glitz and glamour of exclusive beachside resorts, world-renowned national parks and some of the best diving to be found on the continent. Last weekend saw me headed to Cartagena. Declared part of the UNESCO World Heritage in 1984, Cartagena is a gorgeous city with beautiful Spanish colonial buildings, a nugget of the Caribbean coast seemingly frozen in time.

A mere two nights was not sufficient time to fully explore the beautiful old city, and I feel sure I will return again many times to fully explore what the city has to offer. My first trip did however offer up something very special - a trip to one of the islands off the main city, the Isla de Rosario. Once we reached the island, of course the question on everybody's lips (perhaps mine the most), was - "What's for lunch?". 

To be brief, this fellow below:

Now some people might think it weird, or cruel to hold a live creature in their hands (or fingertips) just before they proceed to chow down on it. But hear me out. I think with all the convenience of supermarkets today, where you can buy cleanly wrapped, pre-packaged portions of meat and fish, it's easy to lose sight of where the produce initially comes from. So when presented with the opportunity, I took the chance to get cosy with my lunch. An hour later I found my new friend served along with the traditional sides here on la costa, coconut rice and patacones (double fried plantain chips). 

A traditional Colombian costeño lunch was followed by a trip to the less traditional, but no less loved chain restaurant of Crepes and Waffles. Absolutely huge over here, Crepes and Waffles serve...you guessed it. There is a huge variety of savoury crepes to choose from, as well as great salads and filled pittas. After such a huge lunch, I opted for the lighter salad bar option, which permits you the freedom to fill your own plate with delicious and nutritious nibbles such as vegetable quinoa, roasted aubergine, many nuts and seeds, eggs, all the vegetables you can think of. And then obviously there's room for waffles for dessert, which I ate with such enthusiasm I forgot to take a photo (apologies!). But let me reassure you - nutella, hazelnut ice cream and waffles make a damn fine combination.

What is also particularly great about this chain restaurant is their employment ethos, where they hire a solely female workforce, providing work opportunities to single mothers who would have perhaps otherwise struggled to find work. So, you can eat your waffle and feel good about it. Excellent news.

(Read more about their employment ethos here : it's in Spanish, so test your language skills...or use google translate).

Sunday was the last day of our brief trip, and allowed me to retry some of the dishes I briefly mentioned in my last post, starting with a traditional costeño breakfast of arepas con huevos. Perfect for those of us who want a bit of protein with our carb, this is a normal corn arepa, opened and fried with an egg cracked inside. And why not double the dose of that morning protein with some ground beef in there too? Although I'd already tried this coastal speciality, I hadn't had it made by this woman:

Frying her arepas in 35-degree heat on the beach, I felt like she was a woman who knew her stuff. While everyone else seemed to be able to sit in the blazing sun with their breakfast snacks, I waited to get inside to enjoy the blissful fried ball of egg and meat in peace and cool. 

Before we hit the road, we thought it only right to get some lunch on the way home. Lunch in Colombia is a large affair, often consisting of a soup, rice, beans or plantain, and meat - meaning dinner is often a lighter snack rather than another huge meal. Although not what I'm used to, it is more a nutritionally sound form of eating, giving your body time to digest your biggest meal of the day, rather than just snoozing straight after it. And I would need a lot of time to digest what El Pibe was about to provide!

A typical cheap eatery over here, nothing on the menu exceeded COP 20,000 (about £7), and although the owner himself is Argentine, El Pibe serves up nothing but good, hearty Colombian fare.What better place to try what is arguably the dish of the country, Bandeja Pisa? Known to be notoriously large, I felt this dish might defeat me somewhat, so opted for the 'Bandejita Paisa', the supposedly 'half-sized' portion.

Half size? Come off it! Kidney beans, rice, arepa, chorizo, ground beef, plantain, fried pork rind and a fried egg make up this beautiful dish. And yes, I ate it all. A full-size portion though? Give me a few more months practise and then let's see how I go.

Back in Barranquilla, I'm continuing to eat new things daily. Strange animal parts, exotic fruits I've never seen before, a variety of deep fried, delicious snacks...and I've got so much left to try. Who knows what's next?!

Bidmead in Barranquilla

I write this current post to you from Barranquilla, Colombia, otherwise know as my new home while I work over here as an English language teacher. Situated on the Caribbean coast, Barranquilla is known for its roaring carnival in February, which is Latin America´s second largest after Rio. Other than that, despite it being Colombia's fourth busiest city, Barranquilla isn´t that highly rated as a must-see attraction in the country as a whole. While it might lack the metropolitan vibe that Medellín has become renowned for, or the sheer size of Bogotá, its kinda got its own thing going on. People from the coast, aptly named costeños, are happy, smiley, friendly people, and since I arrived just over three weeks ago I've received nothing but kindness from these great Barranquilleros. And it´s not just kindness I've received, because oh boy...do these people know how to eat!

Flag of Barranquilla

Before coming to Colombia, I´d heard mixed reviews in regards to the cuisine. While some people told me it was wonderful, I´d also received a fair few lukewarm to negative reviews of the food. What could I expect? As someone who wholeheartedly embraces all new cuisines, intestines and all (quite literally), I felt ready to sample the comida of Colombia!

And you know what? I am beyond thrilled. Colombia is particularly interesting in its cuisine, as what is available depends so much on the region you find yourself in.

Bandeja Pisa

Land into Medellín, located in the Antioquia region, and you'll find Bandeja Pisa on the menu. Not a dish to be taken lightly, it consists of (prepare yourself) - beans, rice, shredded beef, pork belly, chorizo, fried egg, plantain, tomato sauce...not something to be approached with anything less than a roaring hambre. 

Caught up in Columbia's chilly capital, Bogotá, you're likely to find many places selling Ajiaco, a warming chicken soup with no less than 3 types of potato, capers and cream.

Ajiaco a la Bogatano

But what's everyone comiendo aqui en la costa? An obvious start is fish. Fresh and plentiful here by the sea, it is served fried, accompanied with arroz de coco (coconut rice) and patacones, which are fried plantain rounds. The saltyness of the fish, accompanied by the sweetness of the rice and plantain is an absolute delight - a must-try dish for anyone around this part of the country. I was lucky enough to experience it home-cooked by a woman living in Puerto Colombia, a port town just north of Barranquilla, and it is something I will be having again very soon!

Gracias a la Señora Elizabeth por este plato tan rico!

Breakfast here in Colombia is fairly different to UK standards. Again it depends massively on whereabouts in the country you are, but so far fried chicken, pork belly, rice, plantain and soup (to name just a few things) have all managed to make their way onto my breakfast plate. I was lucky enough to have been provided with buffet breakfasts during work training in Bogotá and Barranquilla when I first arrived, which gave me a great chance to sample many of Colombia´s desayuno delights.

Hayaca, fajita, arepa con huevo, empanada y bollo. 

Hallaca, the banana-leaf covered item above, is a yucca based dough which inside has chicken, onions and raisins. Just above that is a chicken fajita, and the large circular beige item is an arepa con huevo - a cornmeal based patty, filled with an egg inside. Below the arepa is the half moon shaped empanada, a treat found across south-america but different wherever you go. Think of a pasty, Latin American style, and you're half way there.The circular thing to the right of that is bollo, which can be made from yucca, cornmeal or fresh corn (mazorca).

Will I ever be able to eat just porridge again?

While this plate above might look like a filling lunch or dinner to most readers, I'll let you know this was a yet another breakfast, with the classic caldito (soup) on the side - apparently it helps a hangover better than any painkiller! Again we have empanadas and bollo, a skewer of chorizo, some ham, pan de bono (cheese rolls), and calentado, which is a fantastic mixture of rice, beans, shredded meat and plantain. All accompanied by fresh watermelon juice and cafe con leche. If you thought an full English breakfast was good, think again, because the Colombians here seem to have done one better!

Moving onto dinner, there are some great restaurants here in Barranquilla. Given that it is a port town, Barranquilla has received a wide array of immigrants into the city over the past 200 years, which has resulted in many foreign foods merging with the traditional Colombian fare. A particularly middle-eastern influx into the city can be noted in the large amount of Arabic parillas (grills) that you can find dotted around. For a girl who lived in the bountiful land of beef that is Argentina, this is obviously music to my ears.

Parillada Completa at Zahle´s

Eating at Zahle, a highly recommended and well priced middle-eastern restaurant in the north of the city, I shared a parrillada completa. It came with various cuts of beef, chicken and chorizo, accompanied by yucca fries and a baked potato and suero (sour cream). Behind is a mixed mezze, with stuffed aubergines and cabbage leaves, chicken rice and a tabbouleh salad. 

This is but a mere peek into my first tastes of Colombian food, and every day I am trying new food, asking almost everyone I encounter what there is still to try, what they recommend, and if I can come and cook with their grandmas (really. I've had two invites so far!). So please stay tuned, and join me as I journey around this beautiful country, filled with wonderful people, and absolutely delicious food. 

Hasta la Proxima!